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For mainland Portugal and Spain for orders over €125
Estimated delivery in 24/48H.
We can ship to virtually any address in the world. Please note that there are restrictions on some products and that some products cannot be shipped to international destinations.
When you place an order, we estimate shipping and delivery dates based on item availability and the shipping options you choose. Depending on the carrier you choose, estimated shipping dates may appear on the shipping quote page.
Please also note that shipping rates for many of the items we sell are based on weight. The weight of each item can be found on the respective product page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full kg.
You may return most new, unopened items within 14 days of delivery for a refund.
You should receive your refund within four weeks of receiving your order, however, in most cases, you will receive your refund sooner. This includes the time it takes for us to process your return once we receive it (3-5 business days), confirm the status of your return (2-3 business days) and the time it takes for your bank to process our refund request (5-10 business days).
If you need to return an item, simply log in to your account, view your order using the “Completed Orders” link in the “My Account” menu and click the Return Item(s) button. We will notify you of your refund by email once we have received and processed the returned item.
Top Kegel exercises for health and pleasure.
Nalone Yani™ is the world's best-selling Kegel exercise system.
Made for the first time in Aluminum, it allows 100% optimal hygiene and is safe for the body.
Yani's sleek take on the classic 'ben wa' balls gives users longer-lasting, more intense and more easily achievable orgasms, a reduced risk of incontinence and other pelvic floor problems, and faster recovery of tone and elasticity after childbirth. Plus, they're the only Kegel exercise system that allows you to mix and match weights.
Each set includes four 30g (Gold) and two 40g (Blue) balls that can be combined thanks to the silicone connector to create personalized exercise routines.
1. Clean before use
2. Apply a water-based lubricant before use.
3. Step 1: Empty your bladder before inserting the balls into your vagina. Step 2: Insert one ball at a time. They are inserted in a similar way to vaginal tampons. If you have difficulty inserting them, elevate one leg or lie down to insert them. Keep the silicone bead out of your body so that the ball can be removed. Step 3: To hold the balls in your vagina, contract your leg muscles and then your PC muscles. See the diagram below: Step 4: Kegel balls should be kept inside your vagina for at least 15 minutes a day to strengthen your PC muscles. For best results, it is recommended to leave them in for longer.
Use tips
Always start with the smallest ball and do exercises for 15 minutes. You can add 5 minutes per day until you reach 30 minutes per session.
Suggested training plan
Notices
◆ Do not use during pregnancy or menstrual cycle
◆ You may feel discomfort on the first day of use, until your body gets used to physical exercise.
◆ If discomfort persists or you experience any other side effects, stop using the balls and consult your doctor. Made with the highest quality silicone
Opening a box of NALONE products is a guarantee of quality. Each product is packaged in an elegant and unique rigid white box, in which you will find inside
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